Fall back…into some good digital health habits

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Fall is here, and along with cozy sweaters, family gatherings, and PSLs, comes the tradition of turning the clocks back as Daylight Saving Time (DST) ends. Although we’re not certain why this practice lives on in 2023, it lends itself as a good reminder to check our smoke detectors, flip our mattresses, and even update our digital lives. 

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